Psyllium "english muffin"

From brokefoodies.com "keto eggs benedict"--just the english muffin part:

In a microwaveable bowl, mix:

• 1 tbsp oil
• 2 tbsp almond meal
• 1 tbsp psyllium husk
• 1/2 tsp baking powder
• dash salt
• 1 tbsp water or milk
• 1 egg

Microwave for 90 seconds. Let stand for 1 minute, then, dump out of bowl. Slice in half, toast or pan-fry each half until surface is crisped up and brown (a couple of minutes).

Results come out decently. I don't know that this would taste good cold.