Adapted from mywfpbkitchen.com
- 1.25 c vital wheat gluten
- 0.25 c other flour (garbanzo, coconut, etc)
- 1.125 c liquid
- 1 tsp salt
- Seasonings
Mix by hand; knead for 3-5 minutes by hand. Roll out, cut into small strips.
In instant pot: 2 c of broth or other flavored liquid, a dash of oil. Begin to heat, add seitan strips.
Pressure cook 15 minutes. Allow another 10 minutes after cooking before release.
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